Class Schedule: February 2012


Monday Tuesday Wednesday Thursday FridaySaturday Sunday
10:00 - 11:15 am
Gentle Hatha
and Breathing

Shauna 
10:00 - 11:15 am
Holistic Yoga

Sandra

9:30 - 10:45 am
*Seven
Spiritual
Laws of
Yoga

Kathryn 
10:00 - 11:15 am
Holistic Yoga

Ilona 

9:30 - 10:30 am
*Community
Yoga - NEW
Reduced Price
$8.00 

Teacher
Training 





12:00 - 1:00 pm
Hot Yoga
Japneet 
Teacher
Training 
5:15 - 6:15 pm
Yoga Beat

Ameena
NEW 
5:30 - 6:45 pm
*Seven
Spiritual
Laws of
Yoga

Kathryn 
5:15 - 6:15 pm
Pilates

Shauna 
 5:30 - 6:45 pm
Hatha Yoga

Shauna 
5:30 - 6:30 pm
Hot Yoga

Ameena 
Soul Coaching Teacher
Training

7:00 - 8:00 pm
Gentle
Movement
Relaxation
and Meditation

Sukhdeep
or
Valentina 

7:15 - 8:30 pm
Holistic Yoga

Ilona
7:15 - 8:15 pm
Hot Yoga

Shauna
7:15 - 8:30 pm
Holistic Yoga

Rekha 
7:00 - 8:15 pm
*Slimming
Detox Yoga

Pre-Registered
Class

Ameena 

Teacher
Training 

• Note: Class Times, Types, and Instructors are Subject to Change •
• SSLY - Seven Spiritual Laws of Yoga Workshop based on Deepak Chopra's teachings •

Special Events: February 2012

*SPECIAL: Regular or Hot Yoga 10 Class Pass - $100
*NEW - Community Class on Saturdays 9:30 am only $8 per class
*New Class: Yoga Beat. Have fun! Let the music move your body, rhythmic movements and yoga poses
*NEW - Slimming Detox Yoga Program - 4 weeks -includes 3 classes per week (Yoga Beat, Detox Yoga and Hot Yoga, Nutrition session) and get the results. This pre-registered program will provide you with information about nutrition, healthy lifestyl, and is designed to Slim and Detox your body. Register now. Price: $200.00
*Silent Meditation Retreat: Sunday, February 19 at 10:00 -  5:00 pm. Fee:$100

*Exchange your service for free yoga classes
If you have time and can help in the area of: Reception, Customer Service, Marketing, Web Design or Graphic Design, please email us at: JLIB_HTML_CLOAKING or call: 905-565-0020

http://www.goholisticyoga.ca